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Are there days you feel so overwhelmed and tired because of all the busy? Do you wish you just had more time to have intentional conversations and quality time? Do you just want to know you have friends raising their family the same way? In this podcast, you will find Simple ways to create intentional moments And continue laying your foundation of strong faith and family. You will feel like YOU win and not the overwhelm. My mission is to come alongside you To keep your family -and mine- Strong and Christ-centered. We will do it together sharing the same family vision to have Tools for meaningful communication Faith for today’s world Balance in the day to day A Strong foundation of values And a Circle of Support If you’re ready to feel like you DO have enough time to build all the values that you constantly pray your family will stand on, Then let us cheer you on. I’m Jennifer. Wife to my high school sweetheart, Mom of four, Daughter of the King, and lover of every Kentucky sunset sky. Years ago, when our oldest was 8, we saw that we were about to head down your same road. The one of overwhelm from work-home balance, busy kids’ activities, and not enough time. Also, like you, we had a clear vision of how we want to raise the family God entrusted to us. And we wanted no regrets. We figured out a way to keep our family strong in our faith Make family time a priority And create deep connection through solid communication. Even among all the busy. The answer is to gather MOMENTS (In the time we already have.) And we want to have your back on this journey. We want to watch you thrive in your values and faith in a world that many times wants to tell us otherwise. If you’re ready for time to slow down Intentional moments to overflow And all of this to feel easy in your real life Then come along friend, Let’s grow. Connect ＞＞ togathermoments.com
Episodes
Tuesday May 03, 2022
Tuesday May 03, 2022
You want to make all the memories with the kids this summer, but you also want to take care of yourself. And working out and fitness and health goals can sometimes suffer because, well, mom guilt AND really just not having an easy way to make it all happen among the summer activities and adventures with the kids home.
Today we are talking to fitness trainer and mom, Sarah Gardner about easy summer workouts for mom and easy workouts to include the kids. We're talking about simple health habits, how to workout consistently this summer and finding time to make the workout even happen. You are going to walk away with confidence in your own self care routine, the intentional moments you are making this summer, and not giving up on your health goals! Yes, PLEASE!!!
Let's grow,
Jennifer
Connect with Sarah on Instagram HERE
Learn about her online workouts and Fitness Boutique HERE
Join our PRIVATE Families That Stick Togather Moms group over on Facebook. "Strong and Faith-Filled Families For Today's Mom" where we share with one another and go on this journey of motherhood in today's world TOGETHER. Join us HERE!
Bring home Togather™ for Family Dinner to gather small moments at your kitchen table EASILY. Order your incredible conversation starter stickers now at togathermoments.com
Use code: SUMMER for FREE SHIPPING through May 15!
Connect with and Follow Jennifer @togathermoments and @familiesthatsticktogather on Instagram and Facebook
Show notes at togathermoments.com/podcast
Shop all Togather™ products including Togather™ for Family Dinner and Togather™ for Date Night from this episode at togathermoments.com
Free resources including your FREE PRINTABLE TOGATHER™ FOR ROAD TRIPS at togathermoments.com/free and when you sign up for our newsletter.
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