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Are there days you feel so overwhelmed and tired because of all the busy? Do you wish you just had more time to have intentional conversations and quality time? Do you just want to know you have friends raising their family the same way? In this podcast, you will find Simple ways to create intentional moments And continue laying your foundation of strong faith and family. You will feel like YOU win and not the overwhelm. My mission is to come alongside you To keep your family -and mine- Strong and Christ-centered. We will do it together sharing the same family vision to have Tools for meaningful communication Faith for today’s world Balance in the day to day A Strong foundation of values And a Circle of Support If you’re ready to feel like you DO have enough time to build all the values that you constantly pray your family will stand on, Then let us cheer you on. I’m Jennifer. Wife to my high school sweetheart, Mom of four, Daughter of the King, and lover of every Kentucky sunset sky. Years ago, when our oldest was 8, we saw that we were about to head down your same road. The one of overwhelm from work-home balance, busy kids’ activities, and not enough time. Also, like you, we had a clear vision of how we want to raise the family God entrusted to us. And we wanted no regrets. We figured out a way to keep our family strong in our faith Make family time a priority And create deep connection through solid communication. Even among all the busy. The answer is to gather MOMENTS (In the time we already have.) And we want to have your back on this journey. We want to watch you thrive in your values and faith in a world that many times wants to tell us otherwise. If you’re ready for time to slow down Intentional moments to overflow And all of this to feel easy in your real life Then come along friend, Let’s grow. Connect ＞＞ togathermoments.com
Episodes
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Stop eating their crust as your meal once and for all. You know you should pay more attention to your own nutrition instead of everyone else in your family, but it just seems easier to literally take the leftovers. Nutritionist and Non-Diet Dietitian Katie Hake is here today to give you the tools and mindset to stay on track with your healthy eating habits. From permission to eat sugar to helping you be more mindful in your choices to simple ways to trust your intuitive eating.
Win at healthy eating habits now in this new year. Let's grow!
Jennifer
Connect with Katie Hake, Non-Diet Dietitian and Trainer HERE on Instagram
Listen to Katie's podcast FIT FRIENDS HAPPY HOUR
Be sure to join her 5 Day Sugar Challenge Here at KatieHake.com/sugar
Set up a free virtual consultation at KatieHake.com/schedule
Bring home Togather™ for Family Dinner to gather small moments at your kitchen table EASILY. Order these incredible conversation starter stickers now at togathermoments.com
Connect with and Follow Jennifer @togathermoments and @familiesthatsticktogather on Instagram and Facebook
Show notes at togathermoments.com/podcast
Shop all Togather™ products including Togather™ for Family Dinner and Togather™ for Date Night at togathermoments.com
Free resources including your FREE PRINTABLE TOGATHER™ FOR FAMILY HOLIDAYS GAME at togathermoments.com/free and when you sign up for our newsletter.
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